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Saturday, May 21, 2011

Karate- The Basic Self Defense Technique

Author:
Imran ali

Basic Self Defense Techniques

Self defense is the act of defending or protecting oneself, and also one’s property from any harm. Everyone has got the right to protect himself from danger and harm through different techniques. One has to learn these techniques and get proper training so that he can defend himself when ever in such a situation.

Karate is a vast course and includes different tactics. Proper training is required to learn karate as it is a full fledge course. Karate teachers and instructors can teach you all about karate to defend yourself in tough situations.

The multiple phases of karate involve; karate bow, eye contact, punching or Chokuzuki and others. Karate is all about using your body and strength to protect yourself.

Eye contact plays an important role in karate. When facing your opponent good use of eye contact is essential. This eye contact in different ways can help you to manipulate your opponent’s thought so that you can take advantage in the fight. The two ways of looking at you opponent are; either look him directly and seriously into the eye or avoid direct eye contact and act as if you are nervous or scared. Both ways are for different situations and it’s up to you how you make good use of this technique.


Karate bow or REI is also an important and basic step in karate. It starts with the feet that are kept together and open hands sit flat on thighs while thumbs are bent. You have to bend your body keeping the back straight and keeping you eyes and head fixed. You have to bow for two to three seconds and then back to normal standing position. This is a signature move of karate. Students are taught karate in early classes as a required training course so that they can help themselves an others.


About the Author

Where to Download and Watch The Karate Kid (2010) For Free? - Full Length Movies Download

Author:
Vanessa


Now you can relax at home and watch all your favorite and latest movies without having to budge from your couch. You can download The Karate Kid (2010) movie from the Internet and watch it at home with friends or family.

**To Download and watch The Karate Kid (2010) For free Legally in HD Quality go to www.download-full-version-movies.com**

Karate Kid was primary created in the yr 1984. It absolutely was an age-drama movie by John Avildsen written by Robert M Kamen, starring R Macchio, P Morita, and E Shue. It absolutely was originally a martial arts movie. It absolutely was a amazing commercial good results on its initial release. It experienced gathered large numbers of essential attention and was critically acclaimed by loads of authorities.

karatekid_poster.jpgThe movie got Pat Morita Award and was nominated for Ideal Supporting-Actor. Therefore, being a full this movie of 1984 is regarded a blockbuster strike in all dimensions. Each and every single karate lover really should enjoy the karate kid around the world-wide-web streaming.

The Karate Kid, which can be anticipated release on 11th June 2 k 10, is really a remake of that movie of 1984. The primary castes of the movie are Jackie Chan and Jade Smith. The shooting for the movie started out all across July-October 2009 It is often feel that remakes cannot be far better than the authentic, but it is the initially time the critics are saying that this remake is greater than the authentic. In case you had been a fan of Jacky Chan than I would recommend you not to miss this chance.

You\'ll certainly have fun with the movie to the fullest. Jacky Chan\'s part with this movie is little bit distinct, as opposed to other movies in which he plays a violent character on this movie he plays the part of a maintenance man and later he assists a kid to understand kung-fu a kind of martial art for his personal self-defense. In the movie, Jacky Chan is performing the part of Miyagi. Some modifications may be produced from the authentic movie .The story requires you from California to China and karate may be replaced by kung-fu .The most significant element of the movie is the function played by 12-year-old Dre Parker. You can\'t at any time picture that a kid of 12 yrs can play his function in such a amazing way, even though he is kid but nevertheless with his perform, he has ousted other stars of the movie.

If you\'ve a kid at your house you should positively download this movie and present it for your kid, he/she will certainly really like to observe the karate kid on the world-wide-web streaming.

This movie The Karate Kid is going to be shown on all theaters from 11 June. This movie will also be world-wide-web founded streamed and is assumed a alot more blockbuster strike than the earlier a single. It has a lot of benefits like individuals individuals who don\'t have time to go theaters to view movies may also enjoy it via from the web-based streaming. Moreover, you get a probability to observe the movie inside a homely surroundings in addition to associates and household members. Therefore, Karate Kid simply by the world-wide-web streaming function may well lead to additional reputation of the movie.

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About the Author

Watch online The Karate Kid movie, The Karate Kid online, watch The Karate Kid full movie online

Author:
Oleksiy

Watch online The Karate Kid movie

12-year-old Dre Parker could\'ve been the most popular kid in Detroit, but his mother\'s latest career move has landed him in China. Dre immediately falls for his classmate Mei Ying - and the feeling is mutual - but cultural differences make such a friendship impossible. Even worse, Dre\'s feelings make an enemy of the class bully, Cheng. In the land of kung fu, Dre knows only a little karate, and Cheng puts 'the karate kid' on the floor with ease. With no friends in a strange land, Dre has nowhere to turn but maintenance man Mr. Han, who is secretly a master of kung fu. As Han teaches Dre that kung fu is not about punches and parries, but maturity and calm, Dre realizes that facing down the bullies will be the fight of his life.

To Watch online and download Karate Kid Watch online The Karate Kid movie


In John G. Avildsen\'s THE KARATE KID, Daniel (Ralph Macchio) and his mother (Randee Heller) move from New Jersey to Southern California, where he\'s not too keen about his new home--until he meets... In John G. Avildsen\'s THE KARATE KID, Daniel (Ralph Macchio) and his mother (Randee Heller) move from New Jersey to Southern California, where he\'s not too keen about his new home--until he meets Ali (Elizabeth Shue), an attractive girl who seems to like him. But trouble looms when Ali\'s ex-boyfriend (William Zabka) and his gang of ruffians start tormenting Daniel. One day, as Daniel is suffering a beating at the hands of these louts, Mr. Miyagi (Noriyuki 'Pat' Morita), an elderly Japanese handyman, comes to his rescue. To Daniel\'s amazement, Miyagi manages to take down the whole group all by himself using karate. Daniel begs to learn this ancient martial art, and soon Miyagi begins the boy\'s training, teaching Daniel that there is more to karate than fighting. Watch online The Karate Kid movie Through a series of lessons, the wise mentor instills a sense of honor and nobility in his young pupil while preparing him for the ultimate karate showdown. However, as Daniel studies the discipline and art of karate, his enemies are learning a dirtier kind of fighting from Kreese (Martin Kove), a cold-blooded ex-marine. Ultimately, the boys will fight to the finish in the All Valley Karate Championship in a rousing and triumphant finale. Morita is a gem as the elderly father figure Miyagi, Watch online The Karate Kid movie giving the character warmth, wisdom, and comic charm. Macchio\'s underdog character inspired an entire generation to run out and join the nearest karate school while chanting 'wax on, wax off.'



About the Author

History Of Karate

Author:
Gene Frazier


Many of us today may have known what karate is. In fact, we associate it in every move like kicks and punches. When we see a person wearing kimono, we then presume that he is practicing karate. Karate has been an old age hobby, discipline and a form or art. Many people enroll themselves in karate schools so that they will be equipped with self-defense moves and at the same time maintain the shape of their body.

But there are a lot of people who do not know where karate begun and this is exactly what this article is all about. Before karate was practiced all over the world, it started as something that only a few people appreciate. Let us take a look then at the history of karate in the following paragraphs.

Karate actually originated in China. There are many purposes of karate when it was developed. It allows you to defeat your opponent just utilizing your hands and feet. To be able to do this, a person needs to devote time to practice and enhance his skills. It is not only introduced to the young but also for the adults.

Karate has a literal Japanese meaning of 'empty hands'. This is of course coming from the practical use of the hands without using any weapon. This is a system made which consisted of techniques involving blocking and thwarting the attack thrown upon by an opponent. The modern karate that we know today however is already a product of so many developments and changes added through the course of time especially by those gurus who faithfully carried the traditions of karate.


Karate may be traced back in a hundred of years. It is said that it all started with Daruma, the founder of Zen Buddhism. It was then introduced to China and passed to Japan where it flourished. As a result, karate can be said to be a product of the culture of Japanese people in Okinawa and the philosophical teachings of China. It is only today that all those moves and techniques are really written down and studied upon by karate scholars. Basically, karate was practiced not only to use the body but also to use the presence of mind and determination of the practitioner. This is primarily for one\'s self-defence. This is exactly that reason why too that in every karate school, a person will not only be taught with karate moves but his character will also be formed as a whole.

Before, only a few people know karate. But as time went by, it has become widely practiced. When it reached the West, there were already a lot changes and additional principles added to it yet it remained a discipline which many look up to. Karate is not only practiced by men but also be women. This is due to the rising rate of crimes among women and besides, as already mentioned, it also keeps the body fats away.
The traditional uniform of karate is the kimono, white and pure. They are used to allow the practitioner to easily perform the moves without being limited by the clothes that he wears.



About the Author
For more information about Kids Karate, Check out Free Bronx Karate.

Thursday, May 12, 2011

Karate Basics

Karate-Do is a japanese martial art, introduced from Okinawa in 1922. In japanese Kara means empty ; Te means hand ; Do means the way, so\'Karate-Do\' means\'the way of the empty hand\'. Shuri-Te, Naha-Te, Tomari-Te are the 3 styles of Te ( Hands ) that Karate descended from. Even though it is \'the way of the empty hand\', karate equipment for training is involved.

Karate, like jujutsu and judo, most likely came to America thru 2 primary paths : jap immigrants to Hawaii and the mainland, where it stayed mostly inside the japanese Yank community, although to a smaller degree in Hawaii, and by specialized study by members of the police and the army. It might be safe to claim that the biggest boost to the popularization of karate in America came with the american army occupation of Japan after WWII ; once American soldiers had absorbed the discipline, they returned with it to the States and started to distibute it.

Like most martial-arts active in Japan, Karate made its transition to Karate-Do at the start of the 20th century. Karate-Do does not, contrary to its Chinese relatives, include the utilization of weapons. Any weapons used are exactly within the Okinawan tradition, kobudo, the employment of modified farming tools and common implements as weapons, since \'normal\' weapons were banned in Okinawa. Within Karate and Karate-Do, there are a great number of different Ryu\'s ( styles or colleges ). The most renowned are Shaolin ( Shorin-Ryu,\'Forest style\' ), Shobayashi (\'small forest style\' ), Kobayashi-ryu (\'young forest style\' ), Matsubayashi-ryu, (\'pine forest style\' ), Matsumura Seito (\'Orthodox Style\' ) and Matsumura Motobu (\'Street Style\' ). From these came the more favored styles we have today like Shorinji-ryu ( Kempo ) and Shorei-ryu as well as Shotokan (\'pine wave\' ) and Goju ryu (\'hard-soft way\' ) also Kyokushin (\'ultimate truth\' ). Other main line styles are Seido, Wado Ryu (\'way of peace\' ), Uechi Ryu, and Shito ryu as well as Isshin-ryu. Some styles of karate have teachers that have created hybrids of karate styles like JIKC style which uses a combination of karate styles.

The Shotokan style of Karate is characterized by deep, long stances to provide stability and robust movements. At the other end of the spectrum, Wado-Ryu (\'way of peace\' ) prefers quick and refined body movements ( known as \'tai sabaki\' ) to dodge attacks and swift counter attacks. The Wado-Ryu style was introduced to the west by Sensei Tatsuo Suzuki.

Karate is a hard martial art and emphasises striking techniques ( i.e. Slapping and kicking ) over grappling. Karate can be split into 2 major parts, kumite and kata. Kumite means sparring and develops from well outlined forms to the free form named randori. Kata means forms and is a fight againt imaginary enemies, it is a fixed sequence of moves.

Karate is also a competetive sport although, unlike taekwondo and judo it is not yet an olympic sport. Competition can be in either Kumite or Kata and either as an individual or a team.

Yakusoku Kumite, starts at Green Belt ( Yon-Kyu ) 2 opponents usually square off and fight till a clean point is scored as indicated by one of 2 seated judges by colored flags or seen by the standing referee. At this point sparring is stopped and the point is awarded. Points systems vary but in general a half point ( wazari ) is awarded for a single punch or for a kick to the body. A full point ( ippon ) is given for an attack such as a head kick, any attack following the adversary being brought to the ground or a combination strategy ( renrakuwaza ).

Jiyu Kumite can look more of a fight or street fight. It\'s the more heavy side of the martial arts being done more for defense or close combat\'Real Time\' training than for sport. Though every methodology should be controlled, the wrestlers do push themselves to be their best ( No points are awarded ).

In Kata points are awarded by five seated judges similar to either gymnastics or ice skating contests depending on the quality of the performance. A good Kata performance should perform all of the movements properly but also show a personal interpretation of the movements through one\'s variation in speed. When Kata is performed as a team ( usually of 3 ), it\'s also vital to match the timing of strategies as closely as possible.

In Kumite there are 2 fighters paired up in a timed fight, customarily starting from 2 to 5 minutes. Score is awarded either by methodology or location.

In the U. S. karate tournaments are a well-liked part of karate as a sport, ranging in size from small local gatherings to countrywide events. They\'re often split into classes by ability, age and event type ( Kata, Kumite and weapons-kata ), and have rules depending on location and the chief style ( s ) involved.

More About Karate:
Karate for Dummies
About the Author
Delmar is a writer and Fleshlight

Karate Then and Now

Author:


John Michael Bautista
Upon hearing the word “karate,” people often think of the physical aspects of this martial art. The kicks, punches, and other seemingly impossible moves of karate masters are just the surface of what is truly a martial art steeped in philosophy. For anyone who wants to get into karate, it would be advisable to understand some of the long history and deep philosophy that have helped to make karate what it is today. By understanding the philosophy and history of the defensive martial art known as karate, people will be better disposed to take advantage of the many physical and mental benefits that karate has to offer. This article will cover the basics of the history and philosophy of karate, as well as discuss karate in the contemporary context.

Karate: history of the martial art

Much like other forms of martial arts, karate has a long and colorful history. Karate originates from the Ryukyu Islands of Japan, though it is a martial art that has been heavily influenced by the Chinese kung-fu and the Koren taekwondo. In the 1300s and 1400s, numerous Chinese families moved to Okinawa, Japan and they brought with them different forms of Chinese martial arts. These martial arts as well as other parts of the Chinese culture were being assimilated into Japanese culture.

In the 1600s, a policy was enacted in Japan, banning the use of weapons. It was during this time that karate began to take root and flourish in Japan. The Japanese phrase “karate” means “empty hand,” because it was developed as a form of self-defense during the weapon ban. This martial art would take on many of the Chinese “kata” (“shape” or “model”) used in their martial arts, reinventing them and perfecting them into different karate kata, or fighting stances and postures. Numerous people would begin teaching different forms of karate in and around Japan from the 1800s and onwards.

Karate: a philosophy of honor

Many different forms of karate have developed throughout the years, each with its own philosophy and perception of the martial art. In its original context, however, the philosophy of karate is a form of self-defense that should only be used as a last resort. Those who practice karate train their bodies and their minds, promoting not only mental and physical health, but also spiritual health. The philosophy of karate is vast, but the most influential factors have been Taoism, Buddhism, and the code of Bushido.

Karate today

Karate has come a long way since its origins in the Ryukyu Islands. While there are still a number of people training and living in the traditional ways of karate, this martial art has become a popular sport. Numerous karate tournaments are held all around the world. Karate dojos, where people can go to learn and train in this martial art, have cropped-up all around the world. Since karate has become so wide-spread, many countries have developed their own styles of karate. In the Philippines, for example, arnis karate has developed as a combination of karate and the Filipino martial art of arnis.

Whether people are into karate as a sport, hobby, or profession, this martial art offers many physical and mental benefits. Beyond the physical and mental benefits, however, karate also has a rich history and philosophy that people can learn from. With its ability to enrich and improve the lives of those who study and practice it, karate is truly a powerful martial art.
About the Author
Based in the Philippines, John Michael Bautista enjoys training in karate and studying about the history and philosophy behind the martial art. He is a fan of the mental and physical benefits of this self-defense-based martial art.

The Karate Kid (2010) for FREE - Download Movies for FREE

Author:

This movie is awesome and cute. It was really really good. Really enjoyed it.

Jaden is so adorable and Jackie Chan is perfect as his master.
Simply Amazing.. An Excellent! Excellent! Excellent! Superb Remake. No Doubt Jaden would turn out to be a better actor than his father.
Being a massive Jackie Chan Fan since watching \'Project A\' from 1982, I went to see this film with a certain amount of anticipation and trepidation. Firstly I loved the original Karate Kid, and although I understood this was not a carbon copy of the original I still didn\'t want to see it fail or tar the good name of the \'franchise\'. Jackie Chan as the wise old \'Mr Han\' went brilliantly and even though he doesn\'t give off quite the same aura as the original \'Mr Miyagi\' he still does a damn good job, he pulls off the lonely maintenance man come martial arts expert to perfection and you can feel the empathy and father like qualities oozing from \'Chan\' towards \'Jaden Smith\'s\' character \'Dre Parker\'. Jaden is obviously from the \'Smith\' gene pool and will no doubt go very far in the world of film, and considering this is one of his first steps on the ladder he is definately a very talented youngster with many of his fathers qualities. Role on \'The Karate Kid 2 and 3, I for one can\'t wait.
Karate Kid: I love this movie! I have always been a Fan of Jackie Chan and I still think he looks pretty dang good. Jackie you go boy. He really stepped up his acting game. I was amazed, I knew that Jackie was a great actor, but now everyone else will too. I canacirc;��t say enough great things about him so letacirc;��s go to Jaden Smith. WOW. Little Will you did your thing. acirc;��Awesomeacirc;�� is the word that come to mind. This little man is up there with the big boys, but what should we expect when he has to great parents. I loved every minute of this movie and my kids did too. They left the movie punching and kicking the air and wanting me to buy it. If you were not planning on seeing this movie (Change your plans) and go see it.
Controversies over lsquo;Karate Kidrsquo;

-by BEV QUESTAD-

Jaden Smith and Jackie Chan get a big YES for their work on this film, but at least three controversies swirl over this re-make of the 1984 Macchio version of ldquo;The Karate Kid.rdquo;

First of all, the casting director, Poping Auyeung, flopped when it came to casting the Asians. Though Taraji P. Henson, the mom, is really sweet ndash; the rest of this cast and the script are not up to the caliber of the film or its stars.

Auyeung is noted as a Canadian casting director who has been working from China for the last five years casting English-speaking Asians for international film and TV roles. How much she had to do with casting Smithrsquo;s girlfriend and the blond boy who could speak Chinese is not known, but these uncomfortable choices lent an unprofessional quality to the production.

Sometimes there are competing interests in casting, and in order to showcase one lead the director wants to make sure there is no competition from the minor players. But there was no need for anxiety in this area. Smith handles this film all by himself just fine. But he must only play opposite the best so that the quality of the total film can shine forth. When he was in a scene with Jackie Chan there was magic! Casting him against kids who obviously feel awkward delivering lines only lets the audience notice that the script just isnrsquo;t too good.

Though credit is given for the story to Robert Kamen, who wrote the original version, Christopher Murphey wrote this weak screenplay. There are so many loose ends. How does a an American mom from Detroit get transferred to Beijing to work in an auto factory? What car company does this? If kung fu is not about having no mercy, then why does the Asian (he doesnrsquo;t look Chinese) teach his boys that way? Does the girl make the violin selection or not?

Beside the blatant casting gaffes and mundane script, there is the title problem.

Why call the film ldquo;Karate Kidrdquo;? Couldnrsquo;t they come up with some other name since the production neither used the same script nor karate?

ldquo;Karate Kid Goes Fung Fu,rdquo; ldquo;Karate Kid Re-Play,rdquo; ldquo;Karate Kid ndash; Chinese Version.rdquo; Or how about putting Ralph Macchio in it and having him pass a torch, calling Smith the ldquo;Kung-Fu Kid?rdquo;

Karate was developed on Okinawa and is Japanese in origin. Kung fu, of course, is a national Chinese martial art. Accusations of cultural insensitivity, ignorance, bias and even racism have been leveled against the film.

Jerry Weintraub, the producer of the Macchio versions, did not want to do this film. Will Smith came to him with the idea as a great project to cement his son as a star. However, using his famously instinctive good sense, Weintraub declined. So Smith sent his people to Weintraubrsquo;s every day for months until Weintraub relented. But then Weintraub insisted, despite Smithrsquo;s idea to call it ldquo;Kung Fu Kid,rdquo; to keep the original name, because he saw it as a brand ndash; a recognizable marketing ploy.

However, one compromise was made. Weintraub allowed ldquo;Kung Fu Kidrdquo; as the film title in the Peoplersquo;s Republic of China, Japan and South Korean.

Was it a mistake not to give it that name everywhere?

The Chinese scenery was majestic, the acting of Smith and Chan was superb and the conveyance of the message brought tears to my eyes, but the script, casting of the other kids and film title were unfortunate.

This film gets a 2 out of 5. As Anderson Cooper would say, ldquo;Keeping it honest.rdquo;

Director: Harald Zwart

Producers: Jerry Weintraub, Will and Jada Pinkett Smith

Cast: Jaden Smith, Jackie Chan, Taraji P. Henson, Zhenwei Wang, Yu Rongguang, Wen Wen Han

Story: Robert Mark Kamen

Screenplay: Christopher Murphey

Casting: Poping Auyeung

Released: June 11, 2010


Website:
Although I disapprove of exploitation and violence in movies marketed to families, I have to make an exception. Anybody who walks into this movie, deserves what they get. It\'s Jackie Chan, who really is a dynamic individual with raw talent, taking it a step further by challenging your intellect.

Although bullying is a part of the movie, bullying is also a fact of life. And wouldn\'t it be wonderful, if we could all kick the living daylights out the bullys in our lives, without being arrested?

I would sign up for karate lessons tomorrow if I could kick the living daylights out of the bullies in my life, and go around protecting the innocent, for lack of a protective order. In this case, patience is not a virtue. Some people deserve exactly what is coming to them.

I thought it was highly subjective and stimulated the cortex of the human brain beyond it\'s normal thought process.
good movie
Why quot;Karatequot; kid? Why not quot;Kung Fuquot; kid? Or Will Smith\'s kid?

Well, I was in Jr.High back in the 80\'s when Pat and Ralph first quot;waxed-on, waxed-offquot; and I\'ve been a fan ever since...so please understand that I went to this film with the attitude of, quot;They\'d better make this good, or someone\'s gonna get some Crane Technique all over themselves!!!quot;

Also, after what I felt was a lack-luster performance from Jaden Smith in quot;The Day the Earth Stood Stillquot;, again I was ready to be disappointed.

That said, I was actually refreshingly surprised. I thought this Karate Kid had an honest, believable story. Characters that and made the audience interested and made us care. All of this and a beautiful backdrop of seldom seen China to top it off.

Now for the question of the hour. quot;Karate!!! It was Kung-Fu. What gives?quot;

Ok, well fundamentally, this is the same story that we all fell in love with back in the 80\'s. Teen angst, immeasurable odds to confront, a huge move to a foreign country (and yes, Jersey to California should require a passport). So it\'s a remake, it gets the same name.

Ok, now...to get a little Kung-Fu-y on you:

A common theme of Jackie Chan movies is the whole quot;can\'t fill a filled cupquot; idea. This is actually bulwark of Kung-Fu teachings where you must let go of what you know (or think you know) to gain new knowledge.

At one point in this remake, (and here\'s the quot;spoilerquot;) Tre (Smith, quot;The Kidquot;) is trying to get some fighting skills by watching a weak Karate quot;how toquot; on television. He had taken some Karate back in the states before his big move to China and he thought that would hold water to the Kung-Fu being used to kick his butt. When Jackie Chan agreed to take on the role of Smith\'s teacher, he let him know that he would have to unlearn whatever he had learned...which at that point had only been Karate, hense, quot;Karate Kid.quot;

A stretch, but go with the quot;remakequot; explanation. Easier to stomach. All in all, my wife, a couple of friends we went with, and I all give the film (from 1 to 10) a 9.
I was pleasantly surprised by this remake. I love the real Karate Kid, but Jaden Smith and Jackie Chan did a good job in this one. I also loved the beautiful Chinese landscape. Yes, it was more Kung Fu than Karate, but it just a movie. I do think it would have been better to give a it a different name.
i just saw this movie it was a wonderful!!!!!!i dont know whats up with this angry dudes review....if he hated the movie that much maybe he should do and hang himself...besides karate or kung fu .....THIS MOVIE HAD A BEAUTIFUL MEANING ABOUT SELF DETERMINATION,LOVE, FEAR AND COURAGE!!!!BESIDES ANY OF IT, THAT KID(JADEN) CAN ACT!! HE\'S THE ONLY MALE BLACK CHILD THAT I\'VE HEARD OF THAT STARS IN A HEART FILLED POSITIVE MOVIE THAT ISNT ABOUT CRIME AND SEX...I GIVE THIS MOVIE 5 PLUS STARS!!!!!
What a retarded movie, and a spit in the face of martial artists all over the world. A disrespect to the founders of karate and to the original karate kid movies.Why would they name a move THE KARATE KID, when the kid is going to be taught kung fu? Its not the same!!!!! Karate originated in Japan and kung fu in China, two totally different styles. Jackie Chan should know this!!! Why would he let this happen? Oh yea, he just wants his money and the rest of the world to see how ignorant Americans are when it comes to martial atrs.
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About the Author
Gingle - Why download trailers when you can download the latest full length movies for free! -- www.gingle.co.cc

Wednesday, May 11, 2011

Heian Shodan Shotokan Karate Kata

Heian Shodan is the 1st Kata In The Heian Series of which there are five kata.


Heian Shodan, translates as peaceful mind first level, practiced in nearly all Shotokan Karate dojo. It is one of the most basic karate kata and is usually the first or second kata a karateka learns. Some karate dojo have kihon kata (Taikyoku Shodan), also know as \'kihon\', as the first kata and some dojo have heian shodan as the first. The heian series is similar to the Pinan series of kata.


This kata uses zenkutsu dachi (front stance) and kokutsu dachi (back stance). It has the first use in shotokan karate kata, of Tettsui-uchi (hammer-fist strike), Age-uke (upper rising block) and Shuto-uke (knife-hand block).


The Tettsui-uchi (hammer-fist strike), is the third move in the kata and there are many different variations. The version we practice, finishes in zenkutsu dachi (front stance) with the Tettsui-uchi at nose height, arm slightly bent.


Here at Karate Classes Online we use Heian Shodan as the testing kata from orange to red belt.



A Master is not one that makes 5000 moves once, but one that makes one move 5000 times. Watch each video below and practice each move many, many times - Remember perfect practice makes perfect! Do not try to do the whole kata in one go. Start with the first move and make that perfect. The next practice the 2nd move until it is perfect, then add it to the first move. Build slowly and ensure that each move is perfect before moving on to the next. Become brilliant at the basics.


The purpose of these videos is to show you that you can practice anywhere â€' even in your back garden.


Please remember that Karate is a dangerous art â€' for others and yourself. Always warm up, and stretch when you have finished. Please use this in conjunction with your own karate teacher.

About the Author
Linden has been training and teaching karate for over 30 years. Get instant access to some free http://karateclassesonline.com'>online karate lessons videos, covering some basic karate moves in detail.

Karate Styles

Karate is a martial art as well as a sport which originated in Okinawa, an island in Japan. Karate is actually a product of indigenous Okinawan fighting techniques and southern Chinese martial arts which came to influence their ways. Karate features punching, kicking, knee/elbow strikes and open hand methods.  However, it may also include methods such as grappling, joint manipulations, locks, restraints and throws.
Karate is categorized and differentiated with others because of its use the hips and certain stances to generate striking power. There are also distinctive breathing methods that are used to generate power within. The common prearranged forms which are basically needed to be memorized are called kata. A student or a practitioner who involve himself or herself in karate is referred to as a karate-ka. Karate is also called karate-dō by traditional practitioners.
Karate training is basically divided into three major areas which a student needs to go through. These are the basics, the forms, and ultimately the sparring. The stage of Basic motion (Kihon) refers to the study of the fundamental techniques of the karate. In this stage, a student will be learning the principles and core values of karate. Forms (Kata) on the other hand are movements and techniques which are predetermined. They are remembered like steps in the dance. These forms are necessary because they serve as foundation in learning higher levels of karate. The last stage is the Sparring. In this part, a karate-do will have to apply the theories as well as the forms which he/she has learned in all the karate lessons. They are often done with actual partners whom stand as imagined opponents.
There are many karate styles. To know them, here is a list which enumerates the most common ones.

  • Goju-ryu karate - This style belongs to the hard/soft school of Karate. It is one of the four original Okinawan styles of Karate which was founded by Chojun Miyagi.
  • Shotokan karate -Shotokan is also one of the four main schools of Karate in Japan. Its common traits are its long and deep stances and the use of inear movements. Competitions and tournaments are common in Shotokan karate style.
  • Wado-ryu karate - This style was developed by Otsuka Hironori. It is a combination of Shotokan karate, Jujutsu, grappling and Tai Sabaki styles. It does not have the tough exercises that common karate styles require but use methods to evade opponents instead.
  • Shito-ryu karate - this Karate style was developed by karate master named Kenwa Mabuni. It is a combination of the kata and techniques of Gojuryu KArate and Shuri-Te Ka. They are known for their square-on stances and linear strikes.
  • Kenpo karate - Kenpo Karate is a popular in the United States. This is because it involves complete fighting techniques. Kenpo balances the use of hands and feet.  It also involves the learning of Kata. Experts of Kenpo style usually wear black uniforms.
When a person enters a karate school, he should have at least a good look on the karate styles. This is to allow him to choose what style he is best suited. Aside from that, it focuses the attention of the student beforehand.
About the Author
For more information about Karate Styles, visit Karate Classes In The Bronx.

How To Start Learning Karate

Popularity of Karate is growing as a hobby and sport. Teenagers to adults have realized the tremendous potential that Karate carries to improve the physical and mental well being. If you are a resident of Briery Hill who either wants to join a Karate club or want to enroll your kid into a karate club then here are some tips that would help you to find the right Karate club at Briery Hill:

When looking for a Karate club in Briery hill, check out if the club is affiliated to any major organization such as JKA, KUGB, KARATE ENGLAND, ITKF or any other major group. This ensures the consistency in method of teaching and advancement to higher levels.

Check out the credentials of the instructors of the Karate club at Briery Hill that you plan to join. The Dan grade that the instructor holds is very important in determining the quality of training you would receive.

In case of accidents, to secure yourself from any liability make sure that the instructor has the Public liability Insurance/Indemnity insurance.

During karate practices students at times may get hurt The Karate club at Briery Hill that you choose must have a personnel present all the time during the classes who is trained in delivering First Aid or the instructor must hold a fist aid certificate.

All the personnel at the Karate club at Briery Hill should be CRB (Criminal record Bureau) cleared. This is especially important if you are sending your children to such clubs. The Karate club should have emergency procedures such as fire exist to combat any untoward accident.

Choosing a Karate club at Briery hill is not only about infrastructure but also whether the Karate Club at Briery hill is in line with your expectations. Here are some pointers that can help you in choosing the right Karate Club at Briery hill whose Karate style and emphasis matches your expectations and Karate goals.

Observe the training session at the Karate club at least once or twice to get a feel about the way classes are run, how instructors interact with the students? What is the overall ambience of the Karate club training session and whether you or your kid would be comfortable training there?

Introspect to know what is it that you want from karate? Do you want to pursue Karate as a hobby or as a serious sport? Whether your karate learning goal is to exercise or learning combat style karate? Answers to these questions will help you to choose the right Karate club which can serve your expectations the best.

Instructors play a very important role in determining your overall learning experience at the Karate club. Interact with your instructor, talk to him/her about your expectations and whether the instructors Karate style fits into it or not?

Last but not the least; do not pay the membership in the first instance. Take some time, avail some free lessons if the karate club at Briery hill offers one and then put any money on the table. At the same time do not compromise on quality for money.
About the Author
If you are interested in starting karate in the midlands
then visit dudley karate
and karate dudley

Shotokan Karate Can Help Kickstart Your Day

Shotokan Karate is a Karate style that was developed by Gichin Funakoshi and his son Gigo Funakoshi. The shotokan training can be divided into three broad parts: Kihon meaning basic. Kata which means patterns of moves or forms. Kumite meaning punches and kicks.

The moves in Kihon and Kata are deep long postures that make the movements powerful and make legs stronger. Because of its approach and training style Shotokan is considered \'tough\' and \'exterior\' martial arts. The beginners are trained in power, strength development and fast moves.

Kumite part of the Shotokan training is similar to Kihon and Kata training in the beginning but later adopts a more flexible approach compared to the kata and Kihon training.

Shotokan karate benefits its practitioners in numerous ways: Shotokan Karate enhances the hand eye coordination and body reflexes. This can help you improve your driving. For kids it is very effective in improving their sporting skills. It enhances the ability to concentrate. It helps the kids and adults alike in improving various aspects of life. Shotokan Karate is an excellent form of exercise not only to reduce weight but also to increase power and endurance. Shotokan Karate teaches you one of the most powerful martial arts style. This can help you defend yourself or your near and dear ones in hour of need. Shotokan Karate enthuses positive energy into the body, this improves the over mental and physical performance of Shotokan Karate practitioners in all areas of life.

Shotokan karate is very specialized karate style that can be taught well only by good Shotokan karate clubs. If you are looking for Shotokan karate clubs in Dudley make sure to choose the best. Here are some questions to ask before joining any Shotokan Karate club at Dudley:

Is the Shotokan Karate club enlisted with the local chamber of commerce or better business bureau?

What is frequency of the classes and cost per lesson? Prefer paying per lesson fee or month by month over a lump sum fee in the beginning. Does the Shotokan karate club have any affiliations? Affiliations play a vital part in ensuring the consistency in the method of teaching and advancement procedure.

What is the primary emphasis of the Shotokan karate club? Is it competitive karate training or simple exercise? Are your shotokan karate goals in line with the focus of the Shotokan Karate club? It would not work out well if you want to do Shotokan karate for exercise while the main focus of the club is on competitive Shotokan Karate.

How are Instructors? How is your experience after interacting with the instructors and other students? Are they friendly, social and open?

How was your experience while watching the martial art training session?

Answers to the above questions will lead you the right Shotokan karate club that meets your expectation the best.
About the Author
For more information about starting karate as a sport then visit dudley karate
and karate dudley

Sunday, May 1, 2011

Real Karate Is More Than Just Kicks And Punches

Author:
Brue Baker



With all the different styles of martial arts that are practiced today karate is definitely the most popular. There are karate studios all over the country in virtually every town and city. They are not all the same, however, as the best ones will teach traditional Japanese karate, which involves more than just self-defense techniques.

Karate is a truly incredible art form, one which is built upon the basic concept of merging the body and mind into a defensive weapon and using it to protect not only ones own self, but others as well.

Karate has actually always been one of the most practiced martial art forms in the world, and it strongly relies on physical coordination and mental focus. There are many different physics that are involved with this particular type of martial arts, and this is important because in any fight between two people, both of the fighters bring in a certain amount of energy to the situation.

Generally a stronger person will be able to exert more energy and stamina than a weaker one, but this does not mean that they will always come out on top. It is also important to realize that just because someone is taller this certainly does not mean that they are stronger or in any way that they will come out as the victor simply because of their physical stature.


The Importance of Concentration

Concentration is one of the key elements involved in karate. First of all, you have to begin by learning how to focus on your breathing and making your mind still. This will eventually enable you to concentrate all of your focus on one part of your body, your hand for example when throwing a punch.

Learning how to focus with all of their intensity is how martial artists can generate so much force behind a punch or kick. Without the proper concentration no moves can be made properly and they will not be effective.

You also have to have serious dedication in order to be successful at this martial art form, and if you are interested in learning about it, then there are a few steps involved in doing so.



What to Expect When You Start Learning Karate

When you first start learning karate, you are going to be introduced to certain individual techniques, which include single blocks and strikes, for instance. These are basically the easiest of all to learn and are the basic fundamentals of the martial art form.

These fundamentals are incorporated into so many of the other, more advanced karate moves that they are basically essential to learn in order to progress to higher learning. As stated above good karate instruction will also be centered around mental focus and discipline, not just kicks and punches.

If you are interested in bettering your mind and spirit as well as learn how to defend yourself, karate classes might be right for you or your children. It is also a great way to get in physical shape while having fun at the same time.

Look around your local area for classes, but remember to make sure that you are learning traditional Japanese karate and not some trendy strip mall self defense.

About the Author
Brue M. Baker, is an expert on natural health and fitness who has helped people from across the world sky-rocket their health and well-being. Rather than hitting your head against a wall trying to find unbiased health information let Brue take you by the hand and give you the best natural health information and resources on the web. Visit DietHealthAndFitness.com to learn more.

Several Facts About Karate

Author:
Alex Olson


Contrary to popular opinion, the martial art Karate was not invented in China. Rather, it has its origins in the island of Okinawa in Japan. The word 'Karate' means the 'empty hand' or the 'Chinese hand', and it has been given this name because it involves a rapid use of hands and legs in an extreme close combat.

It was sometime in the sixteenth century that Chinese Kung Fu fighters experimented around with their styles and formulated the 'te' technique ('Te' means hand). The art grew in China and evolved from a very rough and simple fighting style into a hard, close-combat style.

Around the late nineteenth century, Gichin Funakoshi, a famous martial arts practitioner from Japan, blended new moves into the 'Te' style and displayed his art to the Japanese martial arts masters in early twentieth century. This was the beginning of Karate, as we know it.

Karate kicked off with the original Okinawa style; later on, the Japanese patented their own styles, which are now appropriately called Japanese styles of Karate. With time, many karate schools all cross the world began naming their Karate after their school\'s or master\'s name, giving birth to many sub-styles.

The original style - known as the Okinawa style - is a very hard and external style. It employs circular means of defense while its attack is linear in nature. The physical condition is extremely rigorous, as compared to the Japanese style of Karate. The Japanese style of Karate is more stylistic and its movements are linear in both defense and offense.

Some of the important Karate sub-styles are: (i) Wado-Ryu style, which combines JiuJitsu movements with Okinawa karate techniques, and (ii) Uechi-Ryu style, which blends Okinawa Karate with Chinese martial arts tactics. The Uechi-Ryu style appears more Chinese than Japanese though it is a blend of both the cultures.

As you know, Karate is a fast-paced martial art that involves electric movements of the hands and legs. So, you need to ensure that you are attired in a comfortable Karate uniform.

As Karate involves close combat and can be lethal, you will also need to protect your head and groin by strapping on a head guard and groin protector, respectively. Arm, chest and leg guards are available too, and so are karate mitts and shin protectors. And, of course, mouth guards can be considered too, just in case.

To train for Karate, you will need jump ropes, breakable boards, a Karate training board and a Karate training system. To perform Karate exercises, you will need leg and body stretchers, mats, water training bags, punching bags and pull-up and push-up bars.

And, finally, before you go out there to practice Karate, do not forget to plug in a first aid kit in your bag.

Karate not only keeps your body fit, it also strengthens your mind and enhances your concentration. Only thing, you must learn to respect it and practice it seriously as an art.


About the Author

Alex Olson is a professional journalist. Being interested in martial arts, she wrote some highly popular articles about karate and many more.

Shotokan Karate

Author:
Gene Frazier


Karate is a common type of martial arts. More and more people are practicing it because of the various benefits that it gives. There are actually many types of karate. They are commonly called as karate styles.

One of the common karate style is the Shotokan. It was developed from a mixture of martial arts by its founder named Gichin Funakoshi with his son Gigo Funakoshi. Gichin was born in Okinawa. Because of his passion for karate, he was often seen demonstrating them to many people to encourage others to practice them. He did this by organizing public demonstrations and by supporting university karate clubs, including those at Keio, Waseda, Hitotsubashi (Shodai), Takushoku, Chuo, Gakushuin, and Hosei. Indeed it is by his passion that Shotokan karate was known not only within Japan but also later on to the whole world.

Funakoshi continued to teach Shotokan karate until his death. However, because of internal disagreements because of the clash of different principles and interpretations, many schools and organizations began to split from each other. In the end, there was only one Shotokan school left. But still it bore the influence of Funakoshi. In fact, the term Shotokan came from Funakoshi itself. 'Shoto' means pine needles. This was the pen name of the founder when he wrote poems and other philosophical writings. 'Kan' on the other hand means house or hall. As a tribute, students put the word 'Shotokan' above the hall of the building where Funakoshi taught. On the other hand, he himself just called it karate.
Shotokan training is divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Kihon and kate involves techniques that are branded by their deep stances. They develop the body\'s stability. It also enables powerful movements, and strengthen the legs to effectively cause injury to the opponent. Shotokan is referred to as a 'hard' and 'external' martial art. Beginners as well as experts are taught to develop strong basic techniques and stances before they can proceed to higher level of Shotokan. Like other types of martial arts, Shotokan also incorporates the idea of blet system. Most Shotokan academies use the 'kyÅ« / dan system' but others have added other belt colors to indicate more emphasis on the level of the practitioner. But the principle is still quite the same, the darker the belt color or shade, the higher the learning of the student too.


There is a long list of the Shotokan techniques. They are often divided into many categories. There are positions for stances, blocking techniques which may utilize the arms or legs, striking techniques and kicking techniques. For a practitioner to be able to learn Shotokan on the highest level, a person needs the basic value of discipline, respect and dedication. There are many karate schools who specialize in Shotokan and it may be well observed that Shotokan has been known for years already as a common hobby, art and sport by many people all around the world.

For more information about Shotokan Karate, check out Family Martial Arts Bronx

About the Author
Hello there, this is my first time in ArticlesBase. Hope you guys enjoy my writing and find it useful. Feel free to leave comments and suggestions on my articles. Thank you very much.


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